Community, Community, Community

February 26th, 2012 by Lee Yahnke


Modifying the realtor’s claim of “Location, Location, Location” gives us an objective for our senior and elder years.  If we’re honest with ourselves and our families, the time will come when we will need to adjust our living style. We no longer will have the energy to maintain the family home and the cost of hiring the work done makes little sense. I suggest that what we need to seriously consider is a community where we can contribute and receive attention from people who have common interests.

Aging in place is a concept most of us say we want; however, the problem of stairs, lawns, driveways, and adult children who live too far away or are too busy to help, make aging in place seem like a burden instead of peace and security. In addition, our suburban homes are often far from shopping and medical services. Our neighborhoods change during the decades, so our friends have likely moved away and strangers now live around us.

I propose that we consider community as an objective for our advancing senior and elder years. A community where we can pursue our common interests and continue to be contributing members of society that will bring purpose and peacefulness to our lives.

For some that might mean a retirement community. For others that might mean living near a university where other seniors pursue cultural and academic interests. We have many options today that previous generations didn’t have. Let’s consider what makes sense and let go of what no longer gives us what we really need-a community of individuals with similar interests where our minds and our hands remain active and we have a strong sense of purpose.

Caregivers Provide Care; They Don’t Necessarily Seek It.

October 29th, 2011 by Lee Yahnke

We see a need and we feel responsible to react. Becoming a caregiver brings with it the fulfillment of knowing your loved one is well cared for.  It also means your life will change and the lives of those in your immediate circle will also experience change.

Caregivers, primarily women but not exclusively, will sacrifice family time, social time, and personal time to avoid feeling guilty. As time progresses and your loved one requires more care, you’ll have decisions to make that are heart wrenching, if not difficult at the least.

You’ll find a comprehensive list of private business and organizations who offer services to you as the caregiver and to your loved one in the Elder Care Network membership at www.eldercarenet.org.

Prepare yourself. Your work will be time consuming and unpredictable. You might have a good experience with supportive family members, or not. Hmmm. That is something the counselors at Elder Care Network can help you with. Be a “seeker” and not an overwhelmed person with more than you can possibly manage without help.

Good Times Together

Cohousing is for Seniors

August 20th, 2011 by Lee Yahnke

Have you considered cohousing as an option for you as seniors, or as a family, to build a solid community? Cohousing communities are small neighborhoods with shared community room and grounds. They are managed by a collaborative resident management system designed to encourage engagement among the neighbors and care for the common areas.

Cohousing offers many advantages over city neighborhoods in that they are intentional communities that generate significant social capital over isolation and dependence on people who are sometimes too busy in their own lives. Greater independence can be found in these intentional communities with supportive and caring neighbors outside your door.

Mr. Jim Leach of Wonderland at www.whdc.com is a cohousing developer whose fingerprints are memorable in cohousing communities from coast to coast.

In Fort Collins we already have 2 cohousing communities in River Rock and Grey Rock. Both are intergenerational. It is possible and likely that in the future we in Fort Collins will have a senior cohousing community. If you are interested in the concept, please contact me for more information. The local bookstores also have good books for reference.

Larimer County Discussion Focuses on Aging Loved Ones

August 20th, 2011 by Lee Yahnke

In November 2011 I attended a Health District of Northern Larimer County Community Discussion to determine the needs of our residents and providers. The discussions were held in small groups of similar interests. All the groups’ ideas were summarized and distributed to the participants and appropriate county offices.

One topic of interest to me was and is the need for more information and resources for the care of aging loved ones. The Eldercare Network website has a comprehensive list of resources and providers. When we are facing a growing number of seniors who are living longer, our community needs to adapt on many levels.

For family members who live out of town or work full time and raise a family, resources are the answer. Being proactive with siblings and our aging loved ones will make the experience better overall. The conversation is difficult to start, but what sense does it make to wait for an emergency situation when decisions are made under duress? We all want to live healthy and happily to the end of our lives. There is hope.

A Poem by Stanley Kunitz for All of Us

June 2nd, 2011 by Lee Yahnke

THE LAYERS OF TIME AND AGE

I have walked through many lives,
some of them my own,
and I am not who I was,
though some principle of being
abides, from which I struggle
not to stray…

Though I lack the art
to decipher it,
no doubt the next chapter
in my book of transformations
is already written.
I am not done with my changes.

From Stanley Kunitz, “The Layers.” Kunitz, who won many
awards for his poetry, continued writing until his death at 100
years of age.  He won the Pulitzer Prize for his work at the age
of 63.

Well written. When we face changes or transitions, we’re not always able to speak eloquently about them. Some changes are really difficult and some are welcomed. We are never “done” with changes.

Support for Families wtih Mesothelioma

March 26th, 2011 by Lee Yahnke

It is the exposure to asbestos, a substance used widely during and after World War II that is the primary cause for Mesothelioma.  No known level of exposure to asbestos is attributed to the disease.  Mesothelioma may be related to brief, low level or indirect exposures to asbestos.
One of the cruel aspects of the disease is that the effect is latent and symptoms virtually never show earlier than15 years after initial exposure. Symptoms peak at 30-40 years post exposure.

Families today are facing the effects of a disease they had no idea existed 30-40 years ago.  The Mesothelioma Cancer Alliance provides information and support for families dealing with this disease. Go to Mesothelioma.com to obtain details and find resources.

Caregiver Pampering Day

March 13th, 2011 by Lee Yahnke

Saturday, April 16, 2011 a Caregiver Pampering Day is scheduled from 8:30am to 1:30pm.  The special day of enjoyment, relaxation, and pampering will be at Pathways Hospice, 305 Carpenter Road, Fort Collins, CO.  Activities include Aromatherapy, Chair Massage, Manicures, Reflexology/Foot Massage, and Healing Touch. Interactive Classes include Creative Healing, Humor and Caregiving, Mindful Stress Reduction, and Simple Healthy Eating. Drop-in Activities include Listening and Caring Conversations, Human-Animal Bond in Colorado (HABIC), and Round table Chat Group.  Registration must be received by Friday, April 1, 2011.  Please contact Lynette McGowan, Family Caregiver Support Coordinator, at 970-498-7758 or email at lmcgowan@larimer.org.

Old? No way! Let's talk.

February 21st, 2011 by Lee Yahnke

I’m getting old.  Fortunately I won’t have to live under the old concepts of age and care.  Recently, more articles about innovative personal care and housing are appearing in magazines and newspapers.  In my community a few individuals in professional positions are working to broaden these ideas and change the paradigm currently in place.  Private agencies offer great services to help seniors stay in their own homes.   Another option available in our community is co-housing.  More information and support is available to caregivers, but we need to open our minds to more innovative concepts.

I hope you’re curious.
Check these sites for a few ideas about life as  a senior in an inter-generational community:

A new approach to Assisted Living: Let them eat chocolate!
RichardTaylorphd.com
ChangingAging.org
SodalisElderLiving.com

A Sad Loss of Life for Anyone to Understand

January 24th, 2011 by Lee Yahnke

Guns, Mental Illness, and Violence
We’re experiencing this toxic combination in formerly safe public places we can’t and shouldn’t have to avoid. Unstable minds exist among us and are very difficult to monitor and treat due to our laws and professional ethics. I believe we can and should put more restrictions on gun ownership. Hunt for food if you want: it’s legal. But do everything by law to restrict access to guns and ammunition so unstable individuals are checked and rechecked before they purchase guns. Families and friends also need to be cautious. If someone you love isn’t reasoning well and attempts to acquire guns, please take appropriate precautions. Responsibility belongs to all of us.

All Aboard!

January 6th, 2011 by Lee Yahnke

All Aboard!

2011 is rolling out of the holiday season.  The year is on a track including mountain crests and valley lows.  We’ll cross dry plains and lush fields.  We’ll blindly turn corners without knowing what we’ll find.  We’ll stop at many interesting places.

The key word in all this is “we”.  Each of us travels within the year on different tracks.  Sometimes we’re grateful and sometimes we’re resentful.  Times can be fearful as we turn blind corners.  Other times we’ll  enjoy the benefit of labors from

A Bridge Along the Way

lush fields.

Please don’t travel alone.  We have people galore to bring with us on the ride.  Take note:  we need to be careful so our ability to see the view from windows and enjoy the year as we travel along is not blocked by bad relationships.  All Aboard!  The year is now on its way.